Nicholas Coniaris
LMHC

Common Treatments

EMDR

Trauma is, quite literally, the worst thing in life. We all have some, and you might have a lot. Traumatic memory is not like our typical memories of the past, because it is somehow still happening in your nervous system to this day.

Internal Family Systems (IFS)

If you have ever said that “one part of me wants to do one thing, while another part wants to do the opposite,’ you already have an intuitive sense of how your internal world is structured: not a singularity, but a multiplicity of ‘parts.'

Mindfulness

Mindfulness is the practice of calm awareness of ourselves and the world that surrounds us. As well as being centering and stabilizing in the moment, it serves as the foundation of any growth or change we wish to bring about in therapy.

Motivational Interviewing

MI is a person-centered approach to change that can help in any area where we feel pulled back into older ways of coping. MI empowers you to make confident, lasting changes. Whether you're seeking to improve your health, advance your career, or overcome personal challenges, MI offers a personalized and effective way to turn your aspirations into reality.

Exploration and experimentation leading to new ways of engaging with ourselves, other people, and the world as a whole.

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Symptoms

Treatments

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